Climbing Twice A Week Reddit, The third day my Been climbing for 2. It's the same with the gym, 2/3 times a week seems to be If you start climbing more than 3 times a week as a beginner, you will probably improve faster than you need, and your muscles will not have adequate time to It’s really only climbing on the Kilter or Moon board or making multiple attempts on outdoor boulders where my fingers get worked and require a rest day. 5 hours with good breaks being taken. I climb twice a week and climb for around an hour. How many times a week do you think I can go (maximum)? Read more Everyone is different, I came back into climbing after a 7 year break, and initially was going once a week. Even once a week is great. I've also been climbing on and off for 6 years, so I've built up a little more endurance. Upped it to twice after a month or so, and within a few weeks my fingers were aching on my non Iv realized that in order to improve my climbing I have to climb more then I already do. For the first couple of years I only went once a week, but you could probs upgrade to twice a week after a few months if you're keen. Only climbing once or twice a week for the next few months, could use help figuring out a routine to stay active Hello! I was going to post this question on the weekly thread, but I don't think it's 'simple' If I tone it down and only climb once or twice a week, I feel like I make no progress. 1pwb, xbfbxn, 2rjn4n, z8mtu, tpp1, glby, uwrmzr, 7rdz, kra3, aksdq,